Digital Safety for Domestic Violence Survivors (2026)
Immediate steps
- Trust your instincts — if the abuser seems to know too much, they may be monitoring devices, accounts, or location.
- Seek help from a safer device the abuser doesn't control.
- Contact the National DV Hotline or a local advocate to make a safety plan before changing settings (sudden changes can escalate danger).
- With an advocate's help, review devices/accounts for tracking, shared logins, and location sharing.
- Protect your address (see prevention/follow-up).
Evidence preservation
Document abusive messages and tech-abuse incidents (with dates and screenshots) on a safe device or location the abuser can't access. An advocate can help you preserve evidence safely for protective orders without tipping off the abuser.
Where to report
| Entity | Contact | What to report |
|---|---|---|
| Local police / courts | 911 if in danger; local DV unit; courts for protective orders | Abuse, stalking, violations of protective orders |
| WomensLaw (NNEDV) Email Hotline | https://www.womenslaw.org | Legal questions about DV, stalking, protective orders |
Removal actions
- With safety planning, change passwords and recovery options from a safe device; enable 2FA.
- Remove your address/phone from people-search sites so the abuser can't relocate you (most effective if you've moved or the abuser doesn't already know the new address).
- Remove address-bearing search results via Google 'Results about you.'
Prevention and follow-up
- Enroll in your state's Address Confidentiality Program (ACP). Per the Battered Women's Justice Project / National Center on Protection Orders (July 2023), only five states (Alabama, North Dakota, South Carolina, South Dakota, Wyoming) and four U.S. territories lack any ACP — i.e., 45 states plus DC have one, typically run through the Secretary of State or Attorney General; you usually apply with a trained local victim advocate who acts as an 'application assistant.' Examples: California 'Safe at Home' (sos.ca.gov) and Washington's Address Confidentiality Program (sos.wa.gov).
- Use a P.O. box or the ACP substitute address for new records; ask friends/family not to share your address.
- Limit personal info given to businesses; remove yourself from data brokers.
- Consider a new device/email/phone number set up safely with advocate guidance.
Legal context
Federal law (VAWA) and the federal stalking statute (18 U.S.C. 2261A) protect against stalking and technology-facilitated abuse, including by intimate partners; the 2022 VAWA reauthorization expanded cybercrime tools. State Address Confidentiality Programs provide a legal substitute address accepted by government agencies. Protective/restraining orders are available through state courts. This is general information, not legal advice; consult a DV advocate or attorney.
Key mistakes to avoid
- Researching escape plans or changing settings on a device the abuser may monitor.
- Making abrupt account/location changes without a safety plan — can escalate danger.
- Assuming blocking stops a determined abuser.
- Sharing your new address with businesses that resell it to brokers.
How Delist helps
Abusers commonly use people-search sites to locate a survivor who has moved. Removing your address and phone from those brokers — alongside ACP enrollment — directly reduces the risk of being found. delist.ai automates and monitors broker removal as one layer of a survivor's safety plan.
Find out what personal data is exposed about you online.
Run a free scan →Frequently asked questions
Is this illegal?
How do I prevent this from happening again?
Should I contact the police?
Can Delist help with this?
Sources
- NNEDV Safety Net mission and tech-abuse focus
- Survivor tech safety plan; address protection and broker warning; DV hotline number
- California Safe at Home substitute-address program
- Washington Address Confidentiality Program
This guide provides general information for informational purposes only and is not a substitute for professional legal, medical, or safety advice. If you are in danger, contact emergency services immediately.