How to Request Removal of Your Personal Data from AI Products in 2026
What you need to know first
Three different things people conflate: (1) opting out of training (stops future use), (2) deleting your conversations/account (removes your stored chats), and (3) requesting removal of personal data that appears in model outputs (a right-to-be-forgotten-style request). Each is separate.
Step-by-step: delete your data from AI Products (General)
- Step 1: Identify which AI products you've used and whether you were signed in
- Step 2: For each, turn off the training/data-retention toggle (see per-product guides)
- Step 3: Delete your conversation history and, if desired, your account
- Step 4: For personal data appearing in outputs, submit a removal request via the provider's privacy portal (e.g., privacy.openai.com; Anthropic Privacy Center; xAI Privacy Portal)
- Step 5: Provide examples and identity verification as required
Opt out of AI training
Each provider has its own toggle (see remove-data-from-chatgpt, remove-data-from-gemini, remove-data-from-claude, remove-data-from-copilot, remove-data-from-perplexity, opt-out-grok-x).
Separate data request
Provider privacy portals/DSAR: privacy.openai.com / dsar@openai.com; privacy.claude.com; x.ai/privacy-portal; Microsoft Privacy Dashboard; Meta Privacy Center objection forms
Key gotchas
- Opt-outs are not retroactive — act early
- Removing data from outputs is NOT the same as removing it from training data
- Requests may be declined (e.g., for public figures or public-interest data)
- Signed-out/anonymous use often has no opt-out
- Legal-hold/preservation orders can override deletion
What this doesn't cover
The honest limit: AI requests address what a given model stores or outputs. They do NOT remove the underlying personal data circulating on the open web and in data-broker databases — where models often sourced it. Removing that root data requires broker removal.
The most durable fix is removing your personal data from the brokers and people-search sites that feed the open web AI models scrape — exactly the enforcement layer delist.ai provides, complementing per-product opt-outs.
See what personal data is exposed about you beyond AI Products (General).
Run a free scan →Frequently asked questions
Does AI Products (General) delete my data immediately?
Can I opt out of AI Products (General) using my data for training?
Does deleting my AI Products (General) account remove my data from the internet?
What are common mistakes when deleting AI Products (General) data?
Sources
Steps and URLs reflect the platform documentation as of the date above. Platforms may change their settings layout at any time. This guide is informational and not affiliated with Multiple.